Foundation
Myofunctional Therapy
Tongue thrust correction — teaching the tongue to rest properly and retraining the oral phase of the swallow, so dental alignment and orthodontic results stay stable for life.
Orofacial Myofunctional Therapy · York & Lancaster County, PA
You noticed something wasn't quite right. Let's figure it out — together.
Maybe it's your child's snoring or mouth breathing. Maybe it's your own jaw pain or restless sleep. You don't need to know what's wrong, or even where to start — that's exactly what we're here for.
No referral required · No judgment, ever (717) 309-8802
2012
Practicing orofacial
myology exclusively
certified team
You're not alone
If you're here, one of these probably sounds familiar.
Most people find us feeling a little unsure — and that's okay. You don't have to have it figured out. That's our job.
i.
For parents
“They’ll grow out of it.”
Your child mouth-breathes, snores, or sleeps restlessly — and something tells you it’s more than just a phase.
ii. For adults
“I’ve always been like this.”
Jaw tension, headaches, clenching, or never quite being able to breathe easily through your nose.
iii. Referred by a provider
“Tongue thrust? Tongue tie?”
A dentist, orthodontist, or ENT mentioned something — and you left the appointment with more questions than answers.
Whatever brought you here, the next step is simple — tell us what you're noticing below.
Free self-check · about a minute
Not sure if we can help? Let’s find your path.
Tell us who this is for and what you’re noticing. We’ll suggest Learning Center guides that match — and you can request a follow-up from our team.
- 1Who
- 2Signs
- 3Your path
0signs
selected
selected
Educational self-check — not a diagnosis.
We’ll never share your information.
Who is this for?
Interactive · Oral Rest Posture
Tap the markers to see how rest posture works.
Oral Rest Posture is the position where oral and facial muscles rest when not in use — a primary focus of orofacial myofunctional therapy.
Tongue on palate
One of the most important factors in good muscle function is where oral and facial muscles REST. The tongue ideally rests on the roof of the mouth.
Read the full guideHow we help
Specialized care for the whole orofacial system.
Seven service lines, one philosophy: treat the cause, not just the symptom. Keep scrolling — each card builds on the last.
Release support
Tongue-Tie & Tethered Tissues
Pre-release preparation and frenectomy aftercare — so the tongue can move, rest, and function naturally once it's free, and the release actually holds.
Rest & airway
Airway & Sleep Health
Mouth breathing correction plus snoring and sleep support, alongside your care team — gentle retraining toward healthy nasal breathing, awake and asleep.
Relief
TMJ & Jaw Pain
Jaw tension relief and clenching & grinding help — releasing the muscular patterns behind the pain, headaches, and worn-down teeth instead of chasing symptoms.
Little ones
Feeding & Oral Motor
Infant feeding support and picky eating help — tear-free, play-based, child-led care for babies and little ones building the oral-motor skills that make eating easy.
Gentle goodbyes
Oral Habit Elimination
Thumb-sucking cessation and pacifier weaning through kind, proven programs. No shame, no cold turkey — encouragement, structure, and a proud kid at the end.
Whole body
Craniosacral & Bodywork
Craniosacral fascial therapy and tension release bodywork — grace, intuition, and a calming presence for every session, from infants through adults.
Better Breathing
Retraining toward healthy, easy nasal breathing — day and night.
Healthy Swallowing
Correcting swallow patterns that quietly work against teeth.
Clearer Speech
Stronger orofacial muscles that support confident speech.
Stronger Oral Health
Proper rest posture for lifelong oral health and development.
Our philosophy
Muscles that rest in the right place change everything."Improving oral health and development through orofacial myofunctional therapy" — the mission behind every session
Credentialed, certified, and continually training — so you never have to wonder.
Your journey
What to expect — step by step.
No surprises. No pressure. Just a clear, supportive path from your first visit to lasting results.
Step i.
Warm welcome & evaluation
A thorough, in-person assessment in a comfortable setting — we listen first.
Step ii.
Your personalized plan
Clear goals, realistic timelines, and exercises tailored to your specific patterns.
Step iii.
Weekly guided therapy
Short, repeatable exercises with coaching and encouragement every step of the way.
Step iv.
Lasting change
Muscles that rest and function properly — supporting breathing, speech, and oral health.
Patient stories
“Makaila has made such amazing progress since she has started working with Angie just 7 weeks ago. Her lip biting has stopped and her teeth are falling in where they need to be. The praise Makaila gets each week from Angie keeps her determined to do her best.
“Our daughter has officially given up her 9 years of thumb sucking (I absolutely can't believe how easy it was for her with Angie's program!) and her entire face structure shifted as she learned to use her tongue the right way. We can't recommend OMT of York enough.
“Suffering from TMJ, I embarked on a journey to find relief, and Angie's customized treatment plan was nothing short of remarkable. … If you or your child are in need of myofunctional therapy, I highly recommend Angie and her team.
Meet the team
Therapists who lead with heart.
A growing team of credentialed specialists — united by a shared commitment to patient-centered, evidence-based myofunctional therapy.
Founder · Certified Orofacial Myologist (IAOM)
Angie Lehman, RDH, COM™
A dental hygienist since 1999, Angie has practiced orofacial myology exclusively since 2012 and earned her IAOM certification in 2014. She's passionate about treating the causes of orofacial myofunctional disorders — not just the symptoms — and is well respected by local dentists, orthodontists, ENTs, speech pathologists, and lactation consultants. Her practice has grown to a team of ten, but that personal touch is still at the center of everything we do. Explore her courses, speaking, and published work at angielehman.com.
RDH since 1999Myo-exclusive since 2012IAOM certified 2014
Meet the full team …and the whole crew behind every smile
Karla McCleary, RDH, BS CSDH, PHDHP, COM™ Certified Orofacial Myologist 
Stacey Steely, BS, LMT Licensed Massage Therapist 
Meredith Komar, RDH, BS, PHDHP, COM™ Certified Orofacial Myologist 
Stephanie Utz Occupational Therapist & Feeding Specialist 
Brittany Carlsen, BS/BA Marketing & Patient Coordinator 
Maura Hoff, BA Marketing & Patient Coordinator 
Rachel Joos, RDH Orofacial Myologist 
Ashtyne Jacobs Patient Coordinator 
Natalina Melton, BSDH, CCC-SLP Orofacial Myologist & Speech Pathologist 
For our youngest patients
Kids actually look forward to coming here.
We turn therapy into play. Between games, high-fives, and lots of encouragement, our littlest patients build healthy habits without even realizing they're "working." Parents are part of every win, and progress feels like fun — not a chore.
- Playful, game-based exercises kids enjoy
- Gentle, judgment-free encouragement every visit
- Parents coached and cheering alongside them
Common questions
Good to know.
Still wondering about something? Browse the full FAQ or Learning Center — or call us; a real person answers.
(717) 309-8802It's specialized therapy that retrains the muscles of the face, mouth, and tongue to rest and function properly. When those patterns improve, so do breathing, swallowing, speech, sleep, and long-term oral development.
Infants, toddlers, kids, teens, and adults. Early intervention helps while growth patterns are still forming — but it's truly never too late. Many adults find relief from lifelong breathing, swallowing, and jaw-tension habits.
No referral required. Many patients are sent by dentists, orthodontists, ENTs, and SLPs — but you're welcome to reach out directly the moment you notice something isn't quite right.
Evaluations are always in person — face-to-face at our York or Bird in Hand office, so we can truly see and assess. Once your evaluation is complete, teletherapy is available for therapy sessions.
Every plan is individualized, so timelines vary. Most programs involve short weekly sessions with simple at-home exercises, and we set clear goals and realistic timelines together at your first visit.
We don't accept insurance — but HSA and FSA cards are welcome, and we offer payment plans to keep care accessible.
Absolutely. Collaborative care is core to how we practice — we share progress and loop in your dentist, orthodontist, ENT, or speech therapist so everyone is working toward the same outcome.
Lancaster County
Bird in Hand, PA 17505
Bird in Hand
3176 Old Philadelphia PikeBird in Hand, PA 17505
For referring providers
A trusted partner for your patients.
Myofunctional therapy works best alongside the providers who already know your patients. We collaborate, share progress, and keep you in the loop — never working in a silo.
"OMT of York is my go-to referral for tongue thrust and airway concerns. Their evaluations are thorough and they always loop me back in — it makes my orthodontic outcomes more stable."
Referring Orthodontist · York County, PA"I refer patients with tethered tissues and mouth breathing knowing they'll get individualized, in-person care. Communication with our office is excellent."
Referring Dentist · Lancaster County, PAReferring a patient takes under a minute.
You don't have to diagnose anything. If you're seeing any of these signs, just check the boxes, add your patient's details, and we'll take it from there.
- Mouth breathing
- Snoring or restless sleep
- Tongue or lip tie
- Thumb or finger sucking
- Jaw pain or TMJ
- Tongue thrust
- Speech difficulties
- Shifting or crowded teeth
Learning Center · Intent 1
Curious first? Start with the why.
Plain-language guides on Oral Rest Posture, mouth breathing, tongue ties, oral habits, and what an evaluation looks like — drawn from our patient brochures and Angie's published work.
Ready when you are
Take the first step — we're here when you're ready.
Every journey starts with a conversation. Schedule an in-person evaluation and let's figure out the best path forward — together.